Home Exercise Program
Half Kneel Reach
Half kneeling looks like a rest position until you ask the arms to move. Here is what the reach builds and what to watch for at home.
01Home Exercise
Stay tall while the arms do the work.
From half kneeling, reaching in different directions forces the trunk and hips to hold the body upright while the load keeps shifting. It is the same control a child uses to get up off the floor, pull on a sock, or stay steady at a table while both hands are busy. Watch for the back knee staying under the hip, shoulders staying stacked over the pelvis rather than drifting forward, and both sides getting a turn in front.
Good to Know
This is a general movement idea, not a personal program. Your child's own home program should come from the therapist who has evaluated them. Call us at (914) 939-6400 →
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LocationsPort Chester & Mt Kisco
Sessions45 minutes, one on one
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