How Sports Can Boost Your Child’s Self-Esteem

“All work and no play makes Jack a dull boy” is a cliché, but there’s a reason why the American Academy of Pediatrics recommends that physical education programs in schools emphasize a lifetime of playing sports. That’s because a long-term commitment to fun physical activities has a myriad of benefits for kids. And although most…

What Does Self-Care Look Like for Parents of Kids With Disabilities? Developmental Steps Can Help!

If you are a parent that has a child with disabilities, chances are you understand how important self-care is – and is often easier said than done. As parents, most of us tend to put our children and family first, leaving little time and effort to invest in ourselves. Yet, if we do not take…

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All About Crawling: 6 Benefits of An Under-Appreciated Milestone In Children

As parents, we often have the camera ready and the endless praise for our baby’s first roll-over, first step, and their first words. But, do you have their first few crawls on their hands and knees across the room on your camera roll or album? Many parents don’t. It’s so interesting – this is perhaps…

What To Expect From Pediatric Physical Therapy

What To Expect From Pediatric Physical Therapy    You are exploring the idea of finding a Pediatric Physical Therapist to work with your child. Whether it’s developmental delays, an injury, or concerns about your child meeting milestones, a Pediatric Physical Therapist can work with you and your child to address these concerns and put you…

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I’m so glad I took my baby to a Tummy Time Class

MY BABY and Tummy Time! Hello to all the new moms and dads out there. Let me tell you, between feeding, changing and sleeping, I barely had time to think about Tummy Time. My name is Catherine, I am a new mom to Oliver.  My three month old is on strike when it comes to…